MyZone is now at LIFT.  Check out what this heart rate monitor can do for you

Summer Student Membership

Home for the summer?  Join us for $66!!  No sign up fee!  No commitment! Starting June 1st!! 2 months of healthy summer fun!

Give Blood

Give Blood June 30th! 12pm-6pm in front of LIFT Wellness Center

$0 enrollment fee with a 1 year commitment!

Are you in the zone?

Find out what your target zone is for optimal results!

Check out the calendar for our next events

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Lift Wellness
101 Jackson Walk Plaza
Jackson, TN 38301
Mon - Thurs: 5am - 10pm
Fri: 5am - 8pm
Sat: 7am - 6pm
Sun: 11am - 6pm
Lift Wellness 2014
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