Child Health Week

Join us for Child Health Week September 28th- October 3rd.  Free event for the community


MyZone is now at LIFT.  Check out what this heart rate monitor can do for you

RIFA Backpack Snacks

Join LIFT in August and have your enrollment fee Feed/Fuel a Child for the School Year! Click to learn more

Are you in the zone?

Find out what your target zone is for optimal results!

Exercise is Medicine

Exercise...the BEST Medicine. 

Check out the calendar for our next events

Home | About Us | What we Offer | Classes & Events | Corporate Partners | Cafe | Membership | News | Contact Us | Site Map
Lift Wellness
101 Jackson Walk Plaza
Jackson, TN 38301
Mon - Thurs: 5am - 10pm
Fri: 5am - 8pm
Sat: 7am - 6pm
Sun: 11am - 6pm
Lift Wellness 2014
created by dca/dcpr