Black Friday Special

Join LIFT on Black Friday Weekend and save a little in the pocketbook and lose a little before 2016! Click here to see more!

Senior Sampler

Join us for a FREE Event!  If you are 50yrs and older, see what active aging classes we have at LIFT! Wednesday, November 17th from 7:30am-12pm


Don't hibernate this winter: Join us this Holiday Season for the NO GAIN Challenge!  Weigh-in is November 1st-7th.  Click for more! 


MyZone is now at LIFT.  Check out what this heart rate monitor can do for you

Check out the calendar for our next events

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Lift Wellness
101 Jackson Walk Plaza
Jackson, TN 38301
Mon - Thurs: 5am - 10pm
Fri: 5am - 8pm
Sat: 7am - 6pm
Sun: 11am - 6pm
Lift Wellness 2014
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