March 5th: Closed

LIFT Wellness Center will be closed today, 3/5/2015, due to icy road conditions.  More information to follow if tomorrow's schedule should need changing. Please be safe traveling!

National Nutrition Month

It's National Nutrition Month at LIFT! Do you know ABCs??

Member Survey

 Tell us how we're doing!  Help us get 60% participation!  You have until March 2nd!

Group X Gets Serious!

It's MARCH...time to start thinking Beach Body!!  Come see our line-up of group exercise classes! They will whip you into shape!

Are you in the zone?

Find out what your target zone is for optimal results!

CHISEL 4:30 PM (60 mins)

Ab Attack 4:00 PM (60 mins)

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Lift Wellness
101 Jackson Walk Plaza
Jackson, TN 38301
Mon - Thurs: 5am - 10pm
Fri: 5am - 8pm
Sat: 7am - 6pm
Sun: 11am - 6pm
Lift Wellness 2014
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