Exercise is Medicine

Exercise...the BEST Medicine.  See what LIFT has to offer for the new Exercise is Medicine program!

Refer a Friend Month

Spread the word...It's refer a friend month at LIFT

October Trivia

Week 3 Question: What Color Jelly Bean is Chosen as the Favorite Among Children? 

Halloween Dance-A-Thon

Halloween Dance-a-thon: Oct 30th 5:30pm-7:30pm @ LIFT. Click to find out more...

Power H2O 6:30 AM (60 mins)

Power Circuit 8:30 AM (60 mins)

Cycle 6:00 AM (60 mins)

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Lift Wellness
101 Jackson Walk Plaza
Jackson, TN 38301
Mon - Thurs: 5am - 10pm
Fri: 5am - 8pm
Sat: 7am - 6pm
Sun: 11am - 6pm
Lift Wellness 2014
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