LIFT Healthy Weigh

Informational Session: Oct 23rd @ 6pm.  Head the Right Way towards weightloss...the Healthy Weigh!

Rockabilly Riot

Will you take on the challenge? Can you survive the RIOT?

Exercise is Medicine

Exercise...the BEST Medicine.  See what LIFT has to offer for the new Exercise is Medicine program!

Give Blood

Give Life!!  Stop by on September 30th to donate blood and recieve a FREE enrollment with your membership!

Arthritis Foundation Tai Chi 8:30 AM (60 mins)

Aqua Flex & Tone 9:30 AM (60 mins)

Gentle Yoga 9:30 AM (60 mins)

 
 
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Lift Wellness
101 Jackson Walk Plaza
Jackson, TN 38301
731.427.7048
Mon - Thurs: 5am - 10pm
Fri: 5am - 8pm
Sat: 7am - 6pm
Sun: 11am - 6pm
Lift Wellness 2014
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