Exercise...the BEST Medicine. See what LIFT has to offer for the new Exercise is Medicine program!
Spread the word...It's refer a friend month at LIFT
Week 3 Question: What Color Jelly Bean is Chosen as the Favorite Among Children?
Halloween Dance-a-thon: Oct 30th 5:30pm-7:30pm @ LIFT. Click to find out more...
Power H2O 6:30 AM (60 mins)
Power Circuit 8:30 AM (60 mins)
Cycle 6:00 AM (60 mins)