MyZone is now at LIFT. Check out what this heart rate monitor can do for you
Enroll your whole family for just $99
Home for the summer? Join us for $99!! No sign up fee! No commitment! Starting May 1st!! 3 months of healthy summer fun!
LIFT will be open on Memorial Day from 5am-2pm. Click here to the group fitness schedule for the day.
Find out what your target zone is for optimal results!
Aqua Dance 4:30 PM (60 mins)
CHISEL 4:30 PM (60 mins)
Ab Attack 4:00 PM (60 mins)