Join LIFT on Black Friday Weekend and save a little in the pocketbook and lose a little before 2016! Click here to see more!
Join us for a FREE Event! If you are 50yrs and older, see what active aging classes we have at LIFT! Wednesday, November 17th from 7:30am-12pm
Don't hibernate this winter: Join us this Holiday Season for the NO GAIN Challenge! Weigh-in is November 1st-7th. Click for more!
MyZone is now at LIFT. Check out what this heart rate monitor can do for you
Check out the calendar for our next events