Sweet Summer Time

Enroll your whole family for just $99

GNO pre-AMP Party

LADIES ONLY! MAY 8th 5-7pm  Come join us before the AMP Concert for our First Girls Night Out Party

Medical Fitness Week: 70,000 steps in 7 days

Help Jackson get moving!  Join us April 20-26th for the 10k Walk Challenge

Group X Gets Serious!

It's APRIL...time to start thinking Beach Body!!  Come see our line-up of group exercise classes! They will whip you into shape!

Are you in the zone?

Find out what your target zone is for optimal results!

Check out the calendar for our next events

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Lift Wellness
101 Jackson Walk Plaza
Jackson, TN 38301
Mon - Thurs: 5am - 10pm
Fri: 5am - 8pm
Sat: 7am - 6pm
Sun: 11am - 6pm
Lift Wellness 2014
created by dca/dcpr