Our Facility

A Trusted Name in Healthcare with
Renewed Focus on Wellness


Conventiently located in the heart of downtown Jackson, the LIFT Wellness Center is the area's only medical fitness center.  The concept was born out of a West Tennessee Healthcare initiative called Living in a Fit Tennessee (LIFT) that combines medical fitness, lifestyle education, and a community-wide focus to deliver an improved quality of life to the whole region.  LIFT is a center not only for medically based exercise opportunities, but also for classes, programs, events, and medical services that make it easier than ever for you and your neighbors to live vital, healthier lives. 

 Experience the LIFT Wellness Center...
Your Premier Destination for Health and Wellness

The 84,000+ square foot center houses a full fitness facility, indoor climbing wall, full-size basketball court, two indoor pools and hot tub, spacious locker rooms, medical clinic, healthy cafe, as well as many other cutting edge amenities.  The indoor walking track overlooks the Downtown Jackson's beautiful sky-scape and a view of Central Creek from the pool area.  

A Healthier Community... a Healthier You

LIFT serves as the anchor for Jackson's newest commercial and residential development, the Healthy Community and the Shoppes of Jackson Walk. Together, LIFT and Jackson Walk are bringing healthy and fun living back to Downtown Jackson.


We're Keeping it Clean and "Green"

The LIFT Wellness Center is not only a positive force in improving the health of Jackson, but is also dedicated to promoting the overall well-being of the communities it serves by being LEED Certified. The LEED green building rating system, developed and administered by the U.S. Green Building Council, is designed to promote design and construction practices which reduce the negative environmental impacts of buildings and improve occupant health and well-being.


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Lift Wellness
101 Jackson Walk Plaza
Jackson, TN 38301
Mon - Thurs: 5am - 10pm
Fri: 5am - 8pm
Sat: 7am - 6pm
Sun: 11am - 6pm
Lift Wellness 2014
created by dca/dcpr